Are you looking for the perfect hydration?
We already know we need to drink enough water, but honestly its hard to get in your water intake. I’ve already talked about my favorite water bottle (the hydro flask) but I haven’t talked about how I like to drink my water!
In the morning I really like lemon water. I also really like lemon water any time of the day it is super refreshing!
I LOVE the watermelon, berry, grape, and strawberry kiwi Propel. You can get them at the grocery store they are sold everywhere! I like this when I need a little more than just water! They are super hydrating and I find they really quench my thirst! I put them in cold water. This is the perfect hydration!
I’m going to link the packets from amazon here !!
check out my post on the best water bottle here!!
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